Simple Way to Make Perfect Prawn and Asparagus Risotto
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Before you jump to Prawn and Asparagus Risotto recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
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As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to prawn and asparagus risotto recipe. To cook prawn and asparagus risotto you need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Prawn and Asparagus Risotto:
- Take 200 of g/7oz raw tiger prawns/shrimp, in their shells.
- Use 5 of cm/2in piece of celery.
- You need 1 of bay leaf.
- Get 50 of g/2oz/1/4 cup butter.
- Use 1 of small onion, or two echalion (banana) shallots, peeled and finely sliced.
- You need 1 bunch of thin asparagus, washed.
- Get 500 of ml/17fl oz/generous 2 cups good-quality fish stock.
- Take 150 of g/5oz/2/3 cup arborio rice.
- Provide 1 of small glass white wine.
- You need 1/2 of red chilli, seeded and finely chopped.
- Provide of zest and juice ½ lemon.
- You need handful of grated Parmesan cheese, plus extra to serve.
- You need of few sprigs of fresh dill (optional), and lemon wedges, to serve.
Steps to make Prawn and Asparagus Risotto:
- Place the prawns/shrimp in a pan, just cover with water, then cook on a medium heat for 4–5 minutes, until they turn pink. Remove from the pan with a slotted spoon and, when cool enough to handle, peel. Retain the stock..
- Set aside the peeled prawns/shrimp, and return the shells to the pan containing the water. Add the celery, if you have it, and a bay leaf, then boil the liquid until it has reduced to about 100ml/31/2fl oz/scant ½ cup..
- Meanwhile, prepare all the other ingredients – once you start cooking the risotto you can’t wander off. In a large pan, gently sauté the sliced onion (or shallot) in half the butter for about 15 minutes, until translucent and soft. Make sure they don’t brown at all..
- To prepare the asparagus, bend the stalks to remove the woody bottom part – it should break at the right point. Cut off the heads, then slice the stalks into rounds. Fry the asparagus heads in 5ml/1 tsp of the remaining butter for 1 minute, until just tender..
- Scoop out the prawn/shrimp shells, celery and bay leaf from the reduced liquid, then add the fish stock. Heat to simmering point, then reduce the heat to low..
- Add the rice to the pan containing the onions and cook, stirring, until the rice is shiny. Pour in the wine and simmer, still stirring, until it has totally evaporated..
- Start to add the hot stock, a ladleful at a time, stirring continuously. When each ladleful is absorbed, add the next. This will take about 20–30 minutes in total, until the rice is cooked al dente. Halfway through this process, add the sliced asparagus stalks..
- When the rice is cooked, the risotto should still be slightly soupy – test by drawing draw the spoon through it and looking for a wake that holds for a few seconds..
- When you are there, add the prawns/shrimp, chilli, lemon juice and zest, the remaining butter and a handful of Parmesan. Stir through, on the heat, adding another half-ladle of stock if needed to keep the creamy texture..
- Let the risotto stand for a few minutes, then ladle on to warmed plates, top with the asparagus heads, a scattering of fresh dill, and a little more Parmesan. Serve with lemon wedges for squeezing over..
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