Simple Way to Prepare Ultimate Baked Bananas
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Before you jump to Baked Bananas recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. You must make sure, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Eat some eggs to feel better!
So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to baked bananas recipe. To cook baked bananas you only need 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Baked Bananas:
- Provide of Bananas.
- Prepare 2 tsp of lime juice per banana.
- You need 1/2 tsp of cinnamon per banana.
Steps to make Baked Bananas:
- Preheat oven to 160oC.
- Half the banana length-ways, leaving the skin on.
- Line a tray with tinfoil, place banana slices on the tray with exposed banana facing upwards.
- Sprinkle the lime juice and cinnamon over the banana slices evenly.
- Bake uncovered for 20mins.
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