Steps to Prepare Any-night-of-the-week Banana cake

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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. A number of foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, you may be surprised to learn, are fantastic at battling depression. You must make sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to feel better!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to banana cake recipe. You can cook banana cake using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Banana cake:

1. Provide 125 g of margarine.
2. Use 200 g of castor sugar.
3. Get 500 g of flour.
4. You need 2 of large eggs.
5. Take 3 of large bananas (mashed).
6. Use 5 ml of vanilla essence.
7. Prepare 5 ml of bicarbonate of soda.
8. Take 5 ml of baking powder.

Instructions to make Banana cake:

1. Cream margarine and sugar.
2. Add eggs one at a time and beat well.
3. Add bananas and vanilla essence.
4. Fold in flour, baking powder and bicarbonate.
5. Bake for 45 minutes at 180 degrees.

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