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How to Make Quick Rice and beans

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Rice and beans

Before you jump to Rice and beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you don't get rid of the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to rice and beans recipe. You can have rice and beans using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Rice and beans:

  1. Take of Rice.
  2. Prepare of Beans.
  3. Use of Oil.
  4. You need of Seasoning.
  5. Provide of Paper.

Steps to make Rice and beans:

  1. Wash and precook your beans and drain.
  2. To a boiling water add your rice and pre cooked beans.
  3. Allow it to cook.

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