Recipe of Ultimate Oats khichdi

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Before you jump to Oats khichdi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, you may be surprised to discover, are terrific at fighting depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and feel happier!

See, you don't need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to oats khichdi recipe. To cook oats khichdi you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Oats khichdi:

1. Get 1 of small carrot.
2. Take 1/2 bowl of beans.
3. Get 1 of small onion.
4. Provide 2 of green chillies.
5. You need 1/2 bowl of oats.
6. Prepare 1/2 bowl of Yellow moong dal.
7. Use as per taste of Salt.
8. Get as required of Water.
9. Use as required of Oil for making khichdi.

Steps to make Oats khichdi:

1. Cut and keep it seperately all veggies whatever we want to add.....I am adding carrot,beans,onion and green chilli..
2. Soak yellow split moong dal 3-4 hour and than...In a kadai...add oil and all veggies with dal and oats...
3. Mix it everything and stir it nicely for 5 min..
4. Now add water and boil it....than after 5 min boil it on low flame....oats khichdi is ready to eat😋.

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