Step-by-Step Guide to Make Ultimate Tenderdized steak prego roll
Hey everyone, welcome to my recipe page, looking for the perfect Tenderdized steak prego roll recipe? look no further! We provide you only the best Tenderdized steak prego roll recipe here. We also have wide variety of recipes to try.
Before you jump to Tenderdized steak prego roll recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You were just expecting to read that, weren't you? Green tea is chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you be healthier. Now you are well aware that green tea helps you to lift your moods too!
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to tenderdized steak prego roll recipe. To cook tenderdized steak prego roll you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Tenderdized steak prego roll:
- Provide 1 of bun.
- You need 1 of tenderized steak.
- Get As needed of oil.
- Take 60 ml of Nandos prego sauce.
- Prepare of Handfull baby spinach.
- You need To taste of Nando perinaise.
Steps to make Tenderdized steak prego roll:
- Marinade tenderized steak in Nandos prego sauce for 1 hour.
- Heat oil in a frying pan. Brown steak 1 minute each side on high heat. Lower heat and cook until done..
- Serve tenderized steak on bun with fresh spinach and Nandos perinaise sauce.
If you find this Tenderdized steak prego roll recipe helpful please share it to your close friends or family, thank you and good luck.
