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Steps to Make Award-winning Banana loaf

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Banana loaf

Before you jump to Banana loaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a super protein source.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to banana loaf recipe. To make banana loaf you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana loaf:

  1. You need 6 cups of flour.
  2. Take 6 teaspoon of baking powder.
  3. Prepare 6 of ripe bananas.
  4. You need 6 of eggs(mashed).
  5. Take 2 teaspoon of bicarbonate of soda.
  6. Use 250 g of margarine.
  7. Get 1 of \2cup oil.
  8. Take 1 spoon of vanilla essence.
  9. Use 3 cups of milk.
  10. Take 2 cups of sugar.

Steps to make Banana loaf:

  1. In a bowl mix margarine,oil and sugar.
  2. Add eggs and mashed bananas then add vanilla essence.
  3. Mix all dry ingredients and add onto the wet ingredients and mix well then grease a loaf tin and bake at 180 degrees.

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