Easiest Way to Prepare Quick Risotto al lampone raspberry risotto

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Before you jump to Risotto al lampone raspberry risotto recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Some grains are really great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! These grains can elevate your mood because it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to risotto al lampone raspberry risotto recipe. To cook risotto al lampone raspberry risotto you need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Risotto al lampone raspberry risotto:

1. Take 350 g of risotto rice.
2. Provide 60 g of or so, handful or so of raspberries.
3. Prepare Glass of prosecco or dry white wine.
4. Prepare of Small chopped onion.
5. Take of About 1-1.2 litres of hot stock.
6. Use of About 2 tablespoons of grated parmesan.
7. Prepare Knob of butter.
8. Take to taste of Salt.
9. Provide of Olive oil.

Steps to make Risotto al lampone raspberry risotto:

1. Wash raspberries. Soak in wine for about an hour. Then, cook onion in some olive oil for a couple of minutes until soft. Then add rice and continue cooking for another couple of mins.
2. Now pour in the wine and raspberries, let the wine evaporate. Mix and add about 3/4 of the stock or enough to cover the rice. Bring to a simmer stirring frequently. The raspberries will gradually break down..
3. Keep adding more stock as needed. After about 20 mins the rice should be about cooked. Now add butter and parmesan. Stir for a couple of mins until creamy. Add salt to taste and serve 😍.

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