Recipe of Super Quick Homemade Spicy Pilau Rice

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Before you jump to Spicy Pilau Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are not good and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be amazed to discover, are terrific at combating depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to spicy pilau rice recipe. To cook spicy pilau rice you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spicy Pilau Rice:

1. Take 3/4 pints of basmati rice.
2. Take 3 tbsp of vegetable oil.
3. Provide 1/2 of onion finely chopped.
4. Use 2 clove of garlic finely chopped.
5. Get 2 of chillies. (1 red and 1 green looks nice) strength and colour are your prefences.
6. Prepare 1/4 tsp of ground cinnamon.
7. Get 1/4 tsp of ground corriander seed.
8. Use 6 of whole cloves.
9. Get 1 pints of chicken stock.
10. Use 1/2 tsp of salt if chicken stock is unsalted.

Instructions to make Spicy Pilau Rice:

1. Wash rice in cold water and leave to soak in clean cold water for 20 mins. Then drain in fine sieve..
2. Heat oil on a medium heat in a large pan..
3. When oil is hot add chopped onion and cook until just turning brown..
4. When brown add garlic, chilies, cinnamon, corriander, cloves and rice. Cook for about 3 mins and keep stirring to coat rice in oil..
5. Now add chicken stock and cover pan gently bring to boil..
6. When boiling turn off heat, leave pan covered and let rest for about 20 mins. IMPORTANT, it is tempting to have a look but don't, the heat is off it won't burn. The rice is cooking in its steam and this gives more taste. Keep the heat in..
7. After about 15 mins you can have a look and give it a stir to fluff up the rice. If you think it needs more water add 1/4 pint boiling water and cover pan for about 5 mins (no heat) then check again..
8. Nice soft rice enjoy..

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