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Step-by-Step Guide to Make Award-winning Tomato Basil and Garlic Soup

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Tomato Basil and Garlic Soup

Before you jump to Tomato Basil and Garlic Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a terrific protein food source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tomato basil and garlic soup recipe. You can have tomato basil and garlic soup using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tomato Basil and Garlic Soup:

  1. Get 4 of Ripe red tomatoes ,medium sized, chopped.
  2. Prepare 5 cloves of Crushed garlic.
  3. Get 4 cups of Water or vegetable stock.
  4. Use 1 tsp of Olive oil.
  5. Take 1 tsp of Black peppers crushed.
  6. Get 1 tsp of Paprika.
  7. Prepare 1+1/2 tsp of dry basil leaves.
  8. You need 1/2 tsp of Mixed herbs.
  9. Get to taste of Salt.
  10. You need 1/2 tsp of Sugar.

Steps to make Tomato Basil and Garlic Soup:

  1. Heat a soup pot or deep pan. Add olive oil. When it heats, add crushed garlic and saute till it gets crisp..
  2. Then add tomatoes, black pepper, mixed herbs and saute well. Add 1/2 tsp salt and sugar and keep mixing and cooking on medium flame till tomatoes are a bit soft..
  3. Then add 1 cup stock or hot water, cover and cook for 5 to 8 minutes or till tomatoes are very soft and mashed..
  4. Then switch off the flame and add basil, remaining herbs and cool till warm..
  5. Then put the mixture in blender and make a smooth paste. You can strain the soup if desired. Again add rest of stock/ water and keep to boil on low flame. Adjust the flavours as per your liking..
  6. As it reaches one boil, switch off flame and pour in soup bowls. Garnish with fresh herbs and serve piping hot with sandwiches or any other side dish. Enjoy..

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