Step-by-Step Guide to Prepare Super Quick Homemade Artichoke Dip
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Before you jump to Artichoke Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. A number of foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the better you'll feel. Not just that, nuts, specifically, are a fantastic source of protein.
You can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to artichoke dip recipe. To cook artichoke dip you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Artichoke Dip:
- Prepare of artichokes, drained.
- You need of mayo.
- Prepare of cream cheeses, room temperature.
- Take of grate parmesan cheese.
- Prepare of garlic, minced.
Steps to make Artichoke Dip:
- Add together all ingredients and mush with a fork, until artichokes break apart. Place in casserole dish..
- Bake at 350 degrees for 25 minutes..
- Serve with Triscuits..
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