Steps to Prepare Any-night-of-the-week Recovery Soup

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Before you jump to Recovery Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you might be astonished to learn, are wonderful at fighting depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to recovery soup recipe. You can have recovery soup using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Recovery Soup:

1. You need 2 of stalks/ribs celery.
2. Use 1 cup of leeks.
3. Provide 1-1/2 tablespoons of kale flakes.
4. Take 1 teaspoon of granulated garlic powder.
5. You need 1 stick of butter.
6. Take 3 tablespoons of anchovie filets packed in olive oil.
7. Use 1 tablespoon of lea and Pearins Worcestershire sauce.
8. Take 1 tablespoons of aged balsamic vinegar.
9. Use To taste of salt.
10. Prepare To taste of ground black pepper.
11. Get 48 ounces of beef broth.

Steps to make Recovery Soup:

1. Slice the celery and chives thinly and long. Melt the butter with pepper and salt..
2. Add the kale flakes and garlic powder. Sauté for 7 minutes in the butter..
3. Add the vinegar, broth, and Worcestershire sauce. Simmer 15 minutes..
4. Smash the anchovies. Add to the soup and simmer 20 minutes uncovered. Serve I hope you enjoy!!.

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