Recipe of Favorite Barley Chapati/ Barley Flat Bread
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Before you jump to Barley Chapati/ Barley Flat Bread recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
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Eggs, you might be astonished to find out, are terrific at fighting depression. Just be sure that you don't throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to feel better!
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to barley chapati/ barley flat bread recipe. To make barley chapati/ barley flat bread you only need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Barley Chapati/ Barley Flat Bread:
- Use 3/4 of katori or cup Barley flour.
- Take 1/4 of katori or cup whole wheat flour.
- Use of Water.
Instructions to make Barley Chapati/ Barley Flat Bread:
- In a bowl, add barley flour, whole wheat flour and water. Knead the dough well. Cover and keep it aside. (Rest the dough for 5-10 mins).
- Now divide the dough into small balls. Dust little flour and roll into chapati. Flatten it using rolling pin..
- Heat a pan or tawa. Place the rolled chapati. Flip and Roast from both sides, until it gets brown dark spots. Take out the chapati.(Apply ghee when it's hot).
- Serve warm chapati with any sabji, chutney or curd..
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