Steps to Make Favorite Jays ez spinach and artichoke dip

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Before you jump to Jays ez spinach and artichoke dip recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be astonished to discover, are terrific at fighting depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to jays ez spinach and artichoke dip recipe. To cook jays ez spinach and artichoke dip you need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Jays ez spinach and artichoke dip:

1. You need of butter.
2. Use of artichoke hearts.
3. You need of onion powder.
4. Use of garlic powder.
5. Use of garlic salt.
6. You need of jars Alfredo.sauce.
7. Take of frozen spinach.
8. You need of shredded mozzarella (more or less for desired consistency).

Steps to make Jays ez spinach and artichoke dip:

1. heat butter on stove.
2. while butter melts drain artichoke hearts and cut into pieces..
3. add to pot with melted butter and cook for a minute or two.
4. add onion powder garlic salt and garlic powder (I don't ever measure, add to taste).
5. pour in Alfredo sauce and let simmer stirring occasionally.
6. once Alfredo sauce is simmering add in frozen spinach stir until spinach is defrosted and incorporated well with sauce.
7. return to simmer then add desired amount of cheese. mix until melted..
8. serve warm with tostadas (corn chips) or warm tortillas. hope you enjoy my easy but good dip!.

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