Recipe of Award-winning Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you battle depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try consuming a few eggs to jolly up!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Banana bread:

1. Use 240 g of all purpose flour.
2. Use 1 teaspoon of baking soda.
3. Prepare 1/4 teaspoon of salt.
4. Take 120 g of butter (room temp).
5. Use 135 g of brown sugar.
6. Get 2 of beaten eggs.
7. Take 2 cups of mashed bananas.

Steps to make Banana bread:

1. Preheat oven at 180’c.
2. Mix the dry ingredients: flour, baking soda and salt..
3. In separate bowl mix butter and sugar and add the eggs to it.
4. Add the mashed banana in to wet mixture.
5. Fold the mixture into the flour.do not over work it.
6. Butter a baking pan and line it with butter paper. Pour in your mixture and bake it for 60 - 65 min 180’c or while tooth comes out dry..
7. Enjoy.

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