Recipe of Any-night-of-the-week Tasty cabbage

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Before you jump to Tasty cabbage recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the happier you'll feel. Not only that, nuts, particularly, are a terrific source of protein.

See, you don't need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to tasty cabbage recipe. You can cook tasty cabbage using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tasty cabbage:

1. Take 1 of small cabbage.
2. Take 1 of onion.
3. You need of Robot peppers.
4. Prepare of Butter.

Instructions to make Tasty cabbage:

1. Fry onion with butter. And then add robot peppers..
2. Add salt, black pepper and white pepper to taste. Fry until onion and peppers are tender..
3. Add your cabbage and fry until cabbage is ready..
4. ENJOY!!!!.

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