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Simple Way to Make Perfect Basil Pesto Spaghetti Pasta

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Basil Pesto Spaghetti Pasta

Before you jump to Basil Pesto Spaghetti Pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Some foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be healthier. Now you are well aware that green tea helps you to lift your moods too!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to basil pesto spaghetti pasta recipe. To cook basil pesto spaghetti pasta you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Basil Pesto Spaghetti Pasta:

  1. Take of For Basil Pesto:.
  2. Get 2 cups of fresh basil.
  3. You need 1/2 cup of parmesan cheese.
  4. Get 1/4 cup of pine nuts or walnuts.
  5. You need 1 clove of garlic.
  6. Prepare 1/2 cup of olive oil.
  7. Use to taste of Salt.
  8. Use 1/2 tsp of pepper.
  9. You need of For pasta:.
  10. Get 300 grams of spaghetti.
  11. Use of Fresh basil for garnish.
  12. Provide 1/2 tsp of grated parmesan cheese.

Steps to make Basil Pesto Spaghetti Pasta:

  1. In a blender, mix together all the above ingredients mentioned to make basil pesto..
  2. Blend properly until smooth and your basil pesto is ready..
  3. Tip: to store basil pesto, add more olive oil to it and keep it in an air tight container, in the fridge. It will last for 1 week..
  4. For the pasta, cook spaghetti till al dante in salted water. Drain and keep aside..
  5. In a pan, add the spaghetti and toss it with the basil pesto sauce prepared. You do not have to cook this any more..
  6. Garnish with parmesan and basil and serve..
  7. Pro tip: the best part about basil pesto pasta is that it can be served hot and cold, both..

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