Recipe of Any-night-of-the-week Avocado milkshake
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Before you jump to Avocado milkshake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know green tea can help raise your mood as well!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to avocado milkshake recipe. You can cook avocado milkshake using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Avocado milkshake:
- Provide of Avocados.
- Get of Milk.
- You need of Vanilla icecream.
- Prepare of Vanilla flavor.
Instructions to make Avocado milkshake:
- Peel the avocados and cut into smaller pieces.pour the milk and icecream into the blender jar,then the avocado and flavor.process on high speed until smooth.serve and enjoy..
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