Simple Way to Make Any-night-of-the-week Something fishy green salad
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Before you jump to Something fishy green salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you do not throw out the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Consume an egg and feel a lot happier!
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to something fishy green salad recipe. You can cook something fishy green salad using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Something fishy green salad:
- Get 1 can of tuna in salt water.
- Take 1 of tomato.
- You need 1 of avocado.
- Provide 1/4 of cucumber.
- Prepare Pieces of lettuce.
- Get of Some salt and pepper for taste.
Steps to make Something fishy green salad:
- Chop veggies and mix with tuna.
- Voila. Salt and pepper for seasoning. Quick and easy..
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