Easiest Way to Make Favorite Crunchy Barley Salad

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Before you jump to Crunchy Barley Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

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Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know green tea can help you be happier as well!

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to crunchy barley salad recipe. You can cook crunchy barley salad using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Crunchy Barley Salad:

1. Take 2 cups of Cooked Barley *See ‘Method’ section to find out how to cook Pearl Barley.
2. You need 10 cm of Cucumber.
3. Provide 1/2 of small head Broccoli.
4. You need 1/2 of Carrot.
5. Get 1/2 cup of Edamame *IMPORTANT!.
6. You need 1/2 of Capsicum.
7. Provide 1/4 of Onion *finely chopped.
8. You need of Salt & Freshly Ground Black Pepper.
9. Prepare 2-3 tablespoons of French Dressing.

Steps to make Crunchy Barley Salad:

1. Rinse 1 cup (180ml cup) Pearl Barley and place in the rice cooker’s inner pot, add Water up to the 2-cups-marking, and 1 pinch Salt. Press ‘COOK’ button to start cooking. When it is cooked, let it steamed for 10-15 minutes, then loosen. *Note: You can cook Pearl Barley using a saucepan. Just simmer until cooked..
2. Cut Vegetables into small pieces. I recommend to blanch Broccoli..
3. Place all the Vegetables and finely chopped Onion in a large bowl. Season with Salt & Freshly Ground Black Pepper. Add French Dressing and mix well..
4. *Find "My French Dressing' recipe at https://cookpad.com/uk/recipes/11742646-my-french-dressing.
5. Add cooked Barley, and mix to combine..

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