Easiest Way to Prepare Homemade Chorizo and asparagus salad

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Before you jump to Chorizo and asparagus salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are really wonderful for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you be happier. These grains can help you feel full for longer too, which is a mood improver. It's easy to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to chorizo and asparagus salad recipe. To cook chorizo and asparagus salad you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chorizo and asparagus salad:

1. Take 1 of third chorizo ring, skin removed and chopped into small chunks.
2. Prepare 1 tsp of olive oil (I used garlic olive oil).
3. Provide 6-8 of asparagus spears, chopped into chunks.
4. Use 20 of sugar snap peas, halved.
5. Get half of red bell pepper, chopped.
6. Provide of salt and pepper.
7. Use half of bag washed rocket.
8. Provide 10 of cherry tomatoes, halved (I used piccolo variety).
9. Take 10 cm of piece cucumber, chopped into chunks.
10. You need 1 of large handful of fresh baby spinach, washed.
11. Use 1/3-1/2 of ball fresh mozzarella (reduced fat is fine to use here).

Instructions to make Chorizo and asparagus salad:

1. Heat the oil in a non-stick pan and add the chorizo. Cook for a few minutes to release the juices..
2. Add the asparagus, sugar snaps and red pepper to the pan and cook for 10 minutes..
3. Whilst the veg are cooking, build your salad - layer the rocket, spinach, tomatoes, cucumber and mozzarella and toss them together on a plate..
4. Pile the warm ingredients onto the top of the salad and serve immediately. This make a wonderful main meal but for bigger appetites it can be served with a warm pitta bread and stuffed inside if eating on the move!.

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