Steps to Prepare Award-winning Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you may be amazed to find out, are terrific at fighting depression. Just see to it that you do not toss the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Try consuming a couple of eggs to cheer up!

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Beef stew:

1. Prepare cubes of Beef.
2. Get 1 of large onion.
3. Provide of Carrots.
4. Get 6 of potatoes, peeled and chopped.
5. Take to taste of Mixed herbs.
6. Use to taste of Turmeric.
7. Prepare to taste of Steak and chops spice.
8. Prepare to taste of little bit of yellow rajah spice.
9. Take to taste of Salt.

Steps to make Beef stew:

1. Cook beef until tender,allow to fry in its own fat until brown..
2. Add all spices allow spices to cook through.
3. Add onion and carrots give them enough time to cook and onion to have a lovely brown color.
4. Add potatoes and allow to cook until soft.
5. Now check if you need salt, you can now add mix vegetables soup to make a source as well as some tomato sauce.
6. Turn your stove really low to allow your dish to mix together to have that perfect pot of beef stew.

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