Steps to Prepare Quick Banana Breads

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Before you jump to Banana Breads recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are really great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods fill you up better and that can help elevate your moods also. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to banana breads recipe. You can have banana breads using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Banana Breads:

1. Get 3 of large ripe bananas.
2. Get 1 cup of sugar.
3. Get 1/3 of cup.
4. Take 3 of egg.
5. Take 3 tbsp of brown sugar.
6. You need 1 tsp of baking powder.
7. You need 1 tsp of vanilla essence.
8. You need 1-1/2 cup of flour.
9. Get Pinch of salt.

Steps to make Banana Breads:

1. Mash the bananas with fork..
2. Mix the salt,baking powder, and flour (maida)..
3. Mix in egg,sugar,brown sugar, vanilla essences.
4. And beat well 5 - 7 minutes..
5. Now add flour (maida)and mix thoroughly..
6. Transfer to a greased pan and bake at 180 for 35-40 minutes..
7. Now cutting into slices.
8. Serve....

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